SMALL GROUP TRAINING

Do you want to move and feel better? Raise a sweat but also have fun? OD on Movement’s very own Movement Coach Simone Tozer, offers 45 minute small group training sessions each week that create vitality, strength and a feeling of freedom inside your body.

Join a 45 minute group session or do you have a group of friends and want to all train together? Contact Simone to set up your very own small group sessions!

OUR SESSIONS INCLUDE

WHOLE BODY VIBRATION
FASCIAL MOBILIZERS
FASCIAL FREEING
INTELLIGENT MOVEMENT

SESSION PRICES

Individual
$25
per session

1 x 45 minute session

Movement Preparation (Breathing, Fascial Mobilizers, Fascial Freeing)

Intensity & Force (Client Specific)

Movement Recovery (Breathing, Fascial Mobilizers, Whole Body Vibration)

Bundle
$100
for 5 sessions

5 x 45 minute sessions

Movement Preparation (Breathing, Fascial Mobilizers, Fascial Freeing)

Intensity & Force (Client Specific)

Movement Recovery (Breathing, Fascial Mobilizers, Whole Body Vibration)