Sessions are bespoke to match each client. ODOM use innovative and effective movement and tools to create the best experience possible for each individual.
Sessions are by appointment only and range from 1 on 1 to small group training; our focus includes everything from regeneration to performance.
ODOM applies a “zoom out” approach when it comes to education in the health and fitness industry. Looking at the human being not the human body; understanding that environmental stresses have a huge effect on our tissue health.
ODOM creates solutions for Trainers, Coaches, Allied Health Professionals and Clients striving for optimal QOL.
Ian O’Dwyer (OD) is driven to discover optimal solutions for professionals and end users in life.
Over 30yrs of experience and knowledge in reconditioning and sports performance has equipped OD with unique perspectives, allowing him to successfully create positive outcomes consistently.