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Who are workshops for?

For Trainers/Coaches wanting a clearer perspective on how to be the best they can. These workshops are research supported and application focused, undertaking that YOU will “experience” the outcomes necessary for success in the industry.

Why are workshops beneficial?

You will be introduced to unique perspectives of coaching the human being, connection, instant change and empowerment for the client. Developing relationships and creating sustainability in business are strong focuses.

What will I gain?

You will gain confidence and clarity on better decision-making for your clients. Understanding how to get the “biggest bang for your buck” in your client’s sessions and programs.

How are they run?

Workshops are face to face, they can be organized privately through your business or attended at designated locations and dates displayed on the events page.

Whole Body Vibration: The OD on Movement Philosophy

Gain a deeper understanding to one of the most powerful tools on the market. WBV has the power to enhance vitality, improve performance, boost strength and fast-track recovery.

Join us for this one-day workshop to delve into the depths of science and application to understand how WBV can enhance your sessions and programs.

In this workshop we will explore:

  • The science of Vibration
  • WBV and its effects on the body
  • Successful use for movement preparation, performance and recovery
  • Coaching for safety and enjoyment
  • Programming for the clients outcomes

Optimising The Tissue That Connects All

This one-day workshop dives deep into the topic of FASCIA and how we can manipulate it to be more effective. As the hot new topic in movement and manual therapy Fascia has a huge role to play in optimising health and movement.

Gain clarity on the science of Fascia and the Myofascial lines and learn how to Fascially engage your body using simple tools and techniques developed by Ian O’Dwyer.

In this workshop we will explore:

  • Fascia and what its made of
  • The connection of muscles and fascia
  • Fascia Tissue in Movement
  • Fascial engagement application

Feeding Fascia Intelligent Movement

As the pool of scientific research grows into fascial tissue and movement its important to understand how fascia can be loaded and strained to create instant change in movement. Ian O’Dwyer has developed Self Fascial Mobilisers as a simple yet powerful technique that can instantly change how the fascial system mitigates force.

Join this workshop to learn how to apply and create fascial that can free up your tight or glued spots and create instant freedom in your movement. Understanding 3D Motion and Fascia is vital in the world of health and wellness.

In this workshop will explore:

  • Fascial lines in motion
  • Current research in fascia and motion
  • Differentiating self fascial mobilisers
  • Applying self fascial mobilisers for instant change

The Power of Play

Play has long been used to connect, break down barriers, teach and enjoy the simplest things in life. The research behind how Play can change and enhance peoples lives and reconnect them to their body and brain is immense.

In this one-day workshop we will share with you how you can use the power of Play to improve your ability to connect, create enjoyment, enhance performance and achieve results for your clients.

In this workshop will explore:

  • The research on Play
  • Play as an appraisal
  • How to play with purpose
  • Manipulating play to match your client

Join us for a brain stimulating, thought provoking and fun workshop.

Intensive Workshop (2 days)

This two-day workshop delves into topics that are crucial for achieving more effective outcomes in clients. It challenges the two-dimensional perspective through movement, this instantly changes the view from isolation to integration and creates many questions on where this all fits in.

These workshops create a healthier understanding of the strategies, outcomes and empowerment that can be created not just in our sessions but also more importantly outside of them.


When we talk about motion what do we really mean? In our industry we have a lot of confusing terms and tools but where do they fit in and what do they really mean? Traditionally, we tell the body how it should move, feel and perform.

Through a longitudinal perspective, we are now starting to comprehend that the body reacts differently in 3 dimensional movements compared to 1 & 2 dimensional. Regular principles are required to guide our decision making process in choosing the optimal motion, tools and exercises. This session will expose very simple yet powerful guiding principals.

If you want to maximize your understanding but more importantly the application of motion this is a necessity.


The view of tissues in body has taken a drastic change. Through a longitudinal perspective and much research connective tissue has now been re-discovered as a major player in mitigating stress throughout the body.

This is not to say what we know about nerves and muscles is wrong but the third component now makes the system more complete. There are many research articles that are telling us many things about muscles that we didn’t know especially in motion, without understanding the role of connective tissue we are doomed to fail in achieving successful outcomes for our clients.

Also what does connective tissue need to be healthy and effective? These are all very important topics to be covered.


This topic will uncover some of the myths about generating the healing process in the body. From understanding whether pain is the problem or a symptom and if it is a symptom, where do I go to? Is icing is necessary in the healing/recovery process?

We will also look at what we need to feed various joints that appear to be common places of discomfort to enable them to become pain decreased/free almost instantly. Rehabilitation, reconditioning or recovery are all terms we need to understand and know; how to empower our clients to recognize if there has been a problem what the protocol should be.


Changing clients instantly to allow them to move and feel better, isn’t this what we as coaches/trainers need to do? People in society live in constant stress; family, relationship, business, occupation, financial and self-expectation. It is rare these days that people are not in some form of discomfort or pain. Lets discover some of the simplest techniques/methods to empower them be feel better, mover better and be better.

To have the vitality to complete a days work and look forward to going home to share time with their loved ones or the drive/passion to complete a challenge that enables them to share time with others. Combatting emotional challenges is a topic that needs to become every coaches/trainers number 1 secret weapon.


This is possibly one of the most powerful sessions of OD on Movement. To see people complete the above 4 sessions and then work on other attendees and observe the changes in themselves as well as their client is incredible. To know something is one thing to apply it and instantly observe change is quite another! If you want a life changing experience this is for you.

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