40 is the new 70… If you’re not exercising…
Oh Magazine Australia | Issue January 2018
Training The Body Intelligently
It is great to see more and more tools appearing in our industry that are challenging the body in a far more intelligent manner. The end user is now demanding that new tools incorporate the ?guiding principles? of movement to…
Fascia: the tissue that connects all
Connective Tissue or Fascia as many professionals know it, has become a real buzzword of the fitness industry. It is popping up in loads of fitness magazines and numerous people appear to be highly authorized to talk about it but…
89.9 Light FM Interview with Ian O’Dwyer
89.9 LightFM Interview: Ian O'Dwyer joins Craig and Jane LIVE Ian O'Dwyer, the founder of?OD On Movement,?joined Craig and Jane live in the studio to talk about functional exercise and the importance of getting people equipped for life. There isn't…