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How you can benefit from our online Courses

These Online Programs will empower you to solve challenging issues that frustrate people on a daily basis, including movement, posture, discomfort and pain. The programs are designed to implement into either existing programs or used as stand alone programs.

Each program has distinct categories; a) Osteofascial  Engagement using rollers and balls (hydrating & lubricating the tissues) b) Fascial Mobilisers (motion for the fascial tissue) c) Everyday Strength (challenges of life) d) Movement Drills (effective movement to precondition the client) e) Games (emotional de-stressor)

The Online Programs are efficient strategies and applications, encouraging yours or your client’s body to perform to the level that you or they desire. Performed regularly the tissues will regain improved patterns and ease of motion; enhancing mobility, stability and vitality in everyday life.

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  • Knee

    18 Lessons in

    The knee program is designed to address the major complexes (ankle, hip, T spine) that support and guide the knee through movement.

  • Lower Back

    19 Lessons in

    This lower back program focuses on creating better interaction of the pelvic hip complex with the T spine and ankle.

  • Shoulder

    19 Lessons in

    This program addresses the shoulder complex from an integrated approach.

  • Vitality Program 1

    15 Lessons in

    This program is designed to create an effective and happy body, feeding the tissues what they require for wellness and vitality.

  • Vitality Program 2

    15 Lessons in

    This program is designed to create an effective and happy body, feeding the tissues what they require for wellness and vitality.

  • Vitality Program 3

    15 Lessons in

    This program is designed to create an effective and happy body, feeding the tissues what they require for wellness and vitality.

  • Vitality Program 4

    15 Lessons in

    This program is designed to create an effective and happy body, feeding the tissues what they require for wellness and vitality.

  • Whole Body Vibration

    33 Lessons in

    Whole Body Vibration (WBV) is a 3 dimensional tool that can create incredibly quick changes to the human being.

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